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Joggers are the athleisure world's it-girl. They are the sweet spot between leggings and sweatpants. Not only are joggers great for workouts, but they're also super stylish, trendy, and can be worn many ways. Women's Health editors love to dress up joggers and wear them to work, or just to be comfy af while traveling.
When shopping for the best joggers for women, knowing the difference between lounge, workout, travel, or even dressy work-ready is key. Joggers for travel or workouts are usually thinner and come in performance fabrics, says WH executive fashion director Kristen Saladino. “They should feel like a second skin and be soft with some stretch."
Peep some of the best joggers for women below:
Softest Joggers For Women
Sweaty Betty Gary Yoga Pants
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Best Joggers For Women For Lounging At Home
Automet High Waisted Trousers
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Best Lightweight Joggers For Women
The Gym People Lightweight Athletic Joggers
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Most Color Options In Joggers For Women
Relaxed Fit Fleece Joggers
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Best Joggers For Cycling
Under Armour Meridian Joggers
Read more
With so many ways to wear joggers, they're a no-brainer to add to your wardrobe. From lounge-worthy to workout-ready pieces, here are 16 of the best joggers for women, according to style experts, editors, and testers.
What to consider when buying joggers for women
When picking out joggers, consider where and when you plan to wear them to decide on the level of dressiness or casualness you prefer. Additionally, keep these key points in mind while finding the perfect pair for you:
Stretch
Slim-fitting is better for a more versatile look, according to Samantha Brown, a personal stylist based in New York. The great thing about joggers is that most material is pretty true-to-size in terms of stretch, Berlin says, but you should be cognizant of sizing when it comes to height. In fact, she recommends going for a 7/8 cut jogger if you are particularly short and don't want excess bunching around the ankle.
Comfort
When it comes to comfort, it again depends on what context you'll wear your joggers. An athletic material is great for everyday wear, but there are plenty of more stylish options (such as linen or silk) that are super comfortable, too.
Fabric
Go with the one that feels right for you. If you think you'll be sweating or in the heat while in your pants, consider a sweat-wicking or linen option. Overall, though, have fun with it. "Joggers are available in so many different fabrics, so you can have fun with textures like matte fabrics or ones with shine," Brown says.
Rise
High-rise with a wide, flat waistband is the most flattering fit, Brown says. As previously mentioned, your height is a huge factor in how the rise will fit on you, though, so consider a shorter pair if you are short or vice versa.
Pros
- Sweat-wicking material
- Fit true to size
Cons
- Limited color availability
WH assistant social media editor Isabel McMahon says these Sweaty Betty joggers are the best she's ever had the privilege of putting on. "I wear them literally everywhere—grocery shopping, yoga, self-defense class, even on a casual night out with friends," she says. "In fact, my friend stole them from me and refused to give them back because they were so darn comfortable." With soft sweat-wicking material, you really don't need anything else in a quality pair of joggers.
Another tester notes that they loved these joggers so much, they bought a second pair. "They are soft and comfortable, run true-to-size, and they're also so flattering," they say. "Plus, they're easy to wear for yoga or tennis."
Sizes | 2XS-2XL |
---|---|
Fit | Slightly fitted |
Material | 89 percent polyester, 11 percent elastane |
Colors | 2 |
Best Joggers For Women For Lounging At Home
Automet High Waisted Trousers
Best Joggers For Women For Lounging At Home
Automet High Waisted Trousers
Pros
- Super comfortable
- Affordable price with quality material
Cons
- Drawstring is a little too long
WH contributer Olivia Evans loves the cozy feel of these Automet joggers. "They're part of my WFH uniform," she says. "I love how soft the fabric is, and they have the oversized look that I prefer in joggers." For context, Olivia is about five-foot-six and the small size bunches up around her ankles as seen in the photo. Plus, with ten color options, you'll never have to worry about looking like you're wearing the same pants every day.
"These are such a good quality material," writes one reviewer. "They're so soft and warm and they're also true-to-size. I'm five-foot-nine, and they were still scrunchy at the bottom, which is good!"
Sizes | XS-XL |
---|---|
Fit | Oversized |
Material | 70 percent polyester, 30 percent rayon |
Colors | 10 |
Pros
- Easy to clean (machine-washable)
- Super easy to style
Cons
- Run large
Brown loves this silk pair of joggers from Cinq a Sept. But this Amazon dupe has a similar look that won't break the bank. One reviewer loves how easy they are to wash, and the wide array of color options (they own more than one pair). If you're hoping to dress up a pair of joggers, look no further.
"If you wear these to work, a night on the town, or just to the grocery store, be prepared to get compliments on compliments for basically wearing shiny pajama bottoms," says the reviewer. "They are so comfy, so stylish, and I almost have one in every color."
Sizes | XS-3XL |
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Fit | Slightly oversized |
Material | 100 percent polyester |
Colors | 22 |
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Best Overall Joggers For Women
Alo Yoga Soho Sweatpant
Best Overall Joggers For Women
Alo Yoga Soho Sweatpant
Pros
- Cashmere-like soft material
- Extra pockets
Cons
- May pill after machine-washing
Allison Berlin, founder and stylist behind Style Made Simple, says Alo is her go-to brand for joggers. "They have a nice balance between infusing a little bit more fashion and nice materials," she says. "You feel more elevated as you're wearing this jogger." The Soho Sweatpant jogger merges an incredibly soft feel with an extra stylish look. But DW, it's still casual enough for lounging with its slightly slouchy fit and drawstring design.
Sizes | S-L |
---|---|
Fit | Slightly Oversized |
Material | Alolux |
Colors | 6 |
Best Lightweight Joggers For Women
The Gym People Lightweight Athletic Joggers
Best Lightweight Joggers For Women
The Gym People Lightweight Athletic Joggers
Pros
- Sturdy waistband
- Long inseam
Cons
- No drawstring
These simple, stretchy, and lightweight joggers come in 15 color options and a wide range of sizes from XS to 2X. They are designed with comfortable side pockets for storage and a wide elastic waistband, a feature which Brown recommends. The waistband is also not overly constrictive around the stomach.
"These are my favorite—I had to buy them in another color," says one tester of these joggers. "They are thin and breathable without being sheer and I don't have to worry about them tearing." This tester also notes that these Gym People joggers are so well-made, they never have to worry about chafing wearing away any material.
Sizes | XS-2X |
---|---|
Fit | Slim |
Material | 80 percent polyamide, 20 percent spandex |
Colors | 15 |
Best Joggers For Women For Travel
Zipper Pocket Joggers
Best Joggers For Women For Travel
Zipper Pocket Joggers
Pros
- Made with pockets
- Feel soft on the skin
Cons
- Customers say joggers are shinier than they appear in photo
These high-waisted joggers feature tons of storage options and are made with a cloud-like soft nylon spandex blend of material that is super lightweight. "They're so comfortable and flattering," writes one reviewer, who also says they're "In love" with these joggers. Plus, there are two deep front pockets and a zippered back pocket for more secure stashing—perfect for travel.
"These joggers are incredibly comfortable," writes another tester. "I wear them to work out or to lounge! They are stretchy and soft, squat-proof, and flattering."
Sizes | XS-2X |
---|---|
Fit | Relaxed |
Material | 75 percent nylon, 25 percent spandex |
Colors | 23 |
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Pros
- Made with fleece to keep you warm
- Available in lots of colors
Cons
- Not the best option on warmer days
If you prefer a relaxed-fit jogger, this pair from Amazon Essentials has the perfect amount of roomy give. They're lined with fleece to keep you extra warm.
They also have serious range in color. There are a whopping 31 different shades of the rainbow, so you're bound to find your favorite color (or five to add to your wardrobe). One reviewer with a toddler (who has to spend a lot of time sitting on the floor) says she loves their fit, too. "These are perfection!"
Sizes | XS-6X |
---|---|
Fit | Relaxed |
Material | 60 percent cotton, 40 percent polyester |
Colors | 29 |
Pros
- Wind-breaking material
- Zippered back pocket
Cons
- May be too warm for some weather
These sturdy, stretchy joggers are built to keep you warm in rain, snow, and just plain cold conditions. They're a must for winter running, as the four-way stretch won't limit your stride length and the great reflective detailing keeps you visible. They also have plenty of pocket space to keep your valuables secure so you can focus on your jog.
"I wear these joggers almost every day," writes one reviewer. "They are great alone or over shorts or long-johns—lightweight, stretchy, and very comfortable."
Sizes | XS-XL |
---|---|
Fit | Slim |
Material | 69 percent nylon, 31 percent spandex |
Colors | 4 |
Best Cotton Joggers For Women
Baleaf Cotton Joggers Pant
Best Cotton Joggers For Women
Baleaf Cotton Joggers Pant
Pros
- Available in fun colors
- Sweat-wicking
Cons
- Not the best option if you're looking for thicker fabric
These cotton joggers have over 18,000 (!) reviews, and a whopping 12,000+ of which are five stars. If you require more convincing, they’re cut from a light, sweat-wicking fabric (a mix of cotton and spandex) and come in tons of fun colors from aqua to marigold.
The tapered fit is just right, too, with enough room to avoid the look and feel of leggings. That makes these perfect for dressing up for work or even a date night.
"I thought everyone was exaggerating with all of the amazing reviews, but I was wrong" writes one tester of these joggers. "The moment I put these pants on, I knew we would be soul mates." The tester adds that these joggers are so comfy yet durable. "I don’t feel over-exposed wearing them to run errands after yoga," they add.
Read more: Best Cotton Leggings
Sizes | XS-3X |
---|---|
Fit | Semi-fitted |
Material | 88 percent cotton, 12 percent spandex |
Colors | 13 |
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Best Joggers For Cycling
Under Armour Meridian Joggers
Best Joggers For Cycling
Under Armour Meridian Joggers
Pros
- Quick-drying
- Made with soft and lightweight fabric
Cons
- Feel more like leggings than joggers
These cropped (and super quick-drying thanks to a mix of nylon, polyester, and elastane) joggers are an MVP in the saddle. They come in a pretty plum color, gravel gray, or classic black, so you can pick the best shade for you. The straight leg fit is a great option for indoor cycling classes or bike rides due to its minimal bagginess, says instructor for CycleBar GO Mindy Sartori. “These are my favorite joggers to cycle in because of their amazing sweat-wicking fabric,” she says. “The fabric is soft, lightweight, and doesn’t get too loose while working out."
Read more: Best Compression Shorts for Women
Sizes | XS-2X |
---|---|
Fit | Slim |
Material | 48 percent nylon, 36 percent polyester, 16 percent elastane |
Colors | 8 |
Best High-Waisted Joggers For Women
Workout Joggers
Best High-Waisted Joggers For Women
Workout Joggers
Pros
- Four-way stretch
- Top-rated on Amazon
Cons
- Form-fitting, so not the best option if you want a baggier feel
According to 10,000+ reviews, these joggers fit very similarly to leggings with a high-rise waist that smooths and supports. The fabric is a mix of polyamide and spandex, which has four-way stretch and a super soft feel. A note: If your ideal fit is slouchy, many reviewers suggest sizing up.
"I must say these are the MOST comfortable pants—so stretchy, but hold their shape," writes one happy reviewer. "Plus, they're so much more affordable than other popular name brands."
Sizes | XS-2XL |
---|---|
Fit | Slim |
Material | 80 percent polyamide, 20 percent spandex |
Colors | 16 |
Pros
- Drop crotch for easy movement
- Four-way stretch
Cons
- Runs large reviewers say
Instead of leggings, add a pair of loose joggers to your wardrobe for your next dance class. These are high-waisted to give you a more secure fit while the loose waffle fabric provides ample room for movement whether that's on the dance floor or at the gym.
One tester called out how much they adore the material of these pants. "They are super comfortable and they have nice, big pockets," they say, adding that they love lounging and running errands in these super cozy pants.
Sizes | S-XL |
---|---|
Fit | Oversized |
Material | 82 percent cotton, 15 percent polyester, 3 percent elastane |
Colors | 3 |
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Pros
- Very stretchy
- Top-rated on Amazon
Cons
- Not a great option if you prefer something looser
These joggers have nearly 83,000 reviews on Amazon, and they are a bestseller, too. They're made of a super stretchy polyester and spandex blend, so they're a great option to throw on for a stretch sesh.
Plus, these sweats have an elasticized waistband with an adjustable drawstring, so you can fix them to fit your waist perfectly. The brand also notes that the pockets are large, so if you prefer to store your phone and/or keys in them, there is plenty of room.
Sizes | S-3X |
---|---|
Fit | Fitted with room to grow |
Material | Polyester, spandex |
Colors | 80 plus |
Most Eco-Friendly Joggers For Women
Girlfriend Collective Porcini Heather 50/50 Classic Jogger
Most Eco-Friendly Joggers For Women
Girlfriend Collective Porcini Heather 50/50 Classic Jogger
Pros
- Biodegradable
- Eco-friendly dyes
Cons
- Limited color options
Take care of the environment and your wardrobe with these eco-friendly joggers from Girlfriend Collective. Made from recycled and organic cotton, these pants feature a loose, comfortable fit ideal for lounging around the house. They come with adjustable drawcords and elastic ankle cuffs so they can be styled to your liking.
Plus, they make the *perf* gift this szn. "I bought these sweatpants for my sister as a gift and she loves them," says one reviewer. "They are perfect for running errands or hanging around the house. They are really comfortable and great quality."
Sizes | 2XS-6XL |
---|---|
Fit | Oversized |
Material | 50 percent recycled cotton, 50 percent organic cotton |
Colors | 5 |
Best Joggers For Women With A Retro Look
Tracksmith Trackhouse Sweatpants
Best Joggers For Women With A Retro Look
Tracksmith Trackhouse Sweatpants
Pros
- Heavyweight cotton
- Side and back pockets
Cons
- May be too warm for hot weather
These cute retro-looking sweats have all the coziness of your favorite team-issued joggers from your softball days with a few key elevated features. Most importantly, the pants have pockets on the hips and back. They're also made from a highly durable and incredibly comfortable cotton blend that resists pilling, even though you'll be living in these. The cinched ankles offer a relaxed look, and the pants come in five classic color options.
Sizes | XS-XL |
---|---|
Fit | Oversized |
Material | 80 percent cotton, 20 percent polyester |
Colors | 5 |
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Pros
- Designed to be warm
- Perfect for lounging
Cons
- Not the best option for taller people
Okay, these technically fall into the sweatpants category, but they’re nipped at the ankle like joggers and are wildly comfortable. The design stands out whether you slip them on over biker shorts or leggings when you need a warmer layer, or live your best lounge life by pairing them with a crop top and sweatshirt. The fabric is a mix of cotton and polyester, and they have a drawstring so you can tighten and loosen as needed.
One reviewer says these joggers are great sweats. "They are fleece-lined, so they're also perfect for winter." One thing this reviewer calls out: These joggers tend to run short, so you might want to size up if you're on the taller side.
Sizes | XS-3X |
---|---|
Fit | Slouchy |
Material | 80 percent cotton, 20 percent polyester |
Colors | 10 |
How our team chose the best joggers for women
For the past few months, Women’s Health editors, including commerce editor Jasmine Gomez, associate commerce editor Lily Wohlner, and contibuter Olivia Evans, have been researching the bestselling, most popular, and top-rated joggers for women. Our team consulted several style experts along with WH editors and testers for the best information on fit, brands, and styling.
Meet the experts
- Leena Alsulaiman, style coach and stylist at Anthropologie
- Desiree Miranda, an NYC-based stylist and owner of Miranda New York
- Allison Berlin, founder and stylist Style Made Simple
- Samantha Brown, personal stylist based in New York
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Are joggers flattering?
As with nearly every piece of clothing, the key in determining whether or not joggers are flattering are how they're styled. “For most body types, joggers are a flattering style,” says Desiree Miranda, NYC-based stylist and owner of Miranda New York. “However, they typically work best on women with a 'straight' frame."
Curvier women can, of course, pull them off, too, but the cinched ankle details joggers have sometimes can shrink you.” For those curvier folks, Miranda suggests opting for a jogger style that is high-waisted and a little baggier.
Are joggers and sweatpants the same thing?
Joggers and sweatpants are similar in style and comfort but have subtle differences. Style coach and stylist at Anthropologie Leena Alsulaiman says that joggers tend to have a more tapered fit. They're loose, but may sometimes have a more cleaner look than sweatpants.
"Joggers have carved their niche in fashion as a stylish and contemporary alternative to traditional sweatpants," Alsulaiman says. "With their tapered fit, elasticized cuffs, and tailored aesthetic, joggers strike a balance between comfort and fashion-forwardness."
Jasmine Gomez
Commerce Editor
Jasmine Gomez is the Commerce Editor at Women’s Health, where she cover the best product recommendations across beauty, health, lifestyle, fitness, and more. When she's not shopping for a living, she enjoys karaoke and dining out more than she cares to admit. Follow her @JazzeGomez.
Lily Wohlner
Associate E-Commerce Editor
Lily Wohlner is the Associate E-Commerce Editor of Women’s Health. An expert in recommending the best products to add-to-cart, she knows what it takes for a product to receive a solid five stars (especially when it comes to beauty!). Starting her career as a freelance makeup artist, Lily has since moved to the editorial world, where she has generated content for brands including Oribe, NewBeauty, Dermstore, SkinStore, and LOOKFANTASTIC. When she’s not zenning out with a pore-clearing mask, the Lower East Side dweller is cheffing up a new recipe with her roommate or thrifting for the perfect pair of blue jeans. Follow her on Instagram.
Reviewed byKristen Saladino
Kristen Saladino is the Executive Fashion Director for the Hearst Fashion Group. She styles covers + fashion stories for various Hearst brands.